Let me share a story before we start the journey....
What happens when delayed Gratification goes wrong!
Went home and tell her bacon and cheese, she ain't having it today. In her lunch time she had veges instead of meat and dinner she ate a little oatmeal and some bread.
And as soon as she finished her routine she says, its time for reward, she talks to her ice-cream how tough her journey today and writes her diary with a bag of potato chips on her couch in front of her TV.
Here's a brief understanding on Delayed Gratification
Here's 5 ideas to help you Master Delayed Gratification;
It Requires a Long-term Goal.
Doesn't Mean "HARD" all the time.
Seeing everything as a difficulty is only bad management of our mind. How hard is it to eat healthy when a bowl oatmeal cost you less than bacon and cheese. Easier to prepare and cleans up excessive waste in our body.
Don't Get Overwhelmed !
Make Everything Simple
How are you going to arrange it? You stops every 100-200 KM. Don't take it at once, You will die. Even if you made it your car will die. HAHA..XD..funny but no joke...
Expect Much More Than What You Pay
Take it as a challenge to master it today..
Please like and share my blog if you love my works...
Subscribe and get the latest updates of my blog as well...
Visit my other blog as well at Isaacsparentingstyle.blogspot.com....
Until then go out there and make a different tomorrow..